This morning I was asked; "what are some recommendations for coaching?" 

Now of course the word "coach" conjures up a personal mind picture and most commonly this is a visual of a sports coach.  So how does a coach define and articulate what they do? By naming, and defining their niche.

In todays world where there is so much noise and constant movement, it seems like there is no time to stop and listen. 

A coach is there to listen, allowing their client the space to explore and ultimately find their own answers. When a person is given permission to express, explore and solve things on their own they become empowered and it opens the door for them to move forward towards an end result or goal.

 So the best place to start is to ask;

 "What are you looking for?" 

Intuitive....Creative....Communication: Nature - The Best Life Medicine

Intuitive....Creative....Communication: Nature - The Best Life Medicine

Nature - The Best Life Medicine

For me connecting with nature is the best life medicine ♥
Every morning when I get up I love to go outside on the deck, take in a breath of fresh, moist morning air, stopping to listen to the sounds, usually consisting of birds and the distant hum of traffic.

Sometimes I indulge in a lushes barefoot walk in the dew laden grass, to see how the garden is growing, how my cuttings are faring and if there is any new growth or flowers. This exercise often has me rushing back inside to grab my camera and take photographic memories.

Forever GRATEFUL for this early morning time in New Zealand ♥

Ann-Maree